This 32-week curriculum is sure to improve fitness greatly. Training Like an Olympic Runner provides the unique opportunity to learn from an array of Olympic sprinters and Coaches. Quizzes and assessments are integrated providing a great experience for students, as well as parents. Training Like an Olympic Runner is sure to educate, inspire, and challenge the athlete and intellect alike.
XLR8 offers customized training sessions that are designed for your Athletic needs. Specialties are:
– Sprint Technique: -Speed improvement: 40(yard) 100,200,400,800 meters – Acceleration: Linear Agility: Lateral, medal, Deceleration Track and field events: Long Jump, hurdles,sprints,relays
He is passionate about helping others reach their full potential and enjoys seeing the transformation in his clients. Jason Bean is the perfect choice if you are looking for a coach who will motivate and inspire you to reach your fitness goals. His unique ability to inspire as he teaches stems from his experience as a world-class performing and recording artist. Jason was a high school stand-out in football and track, playing Collegiate Football at the University of Minnesota and Central Lakes College. Jason uses his athleticism in coaching to demonstrate techniques in the context of proper conceptual models. Jason's passion for health and fitness began at an early age, and he has been dedicated to helping others achieve their personal bests ever since. Jason's philosophy is simple: anything is possible with the right mindset and a bit of hard work. Jason has helped countless people transform their lives through fitness and is ready to help you do the same.
If you’re looking for a top-notch athletics program, you can’t go wrong with XLR8 Athletics. We offer a wide range of services to help athletes of all levels reach their potential. Whether you’re just starting or a seasoned pro, we can provide the guidance and support you need to take your game to the next level. Contact us today to learn more about what we can do for you. We’re always happy to answer any questions you may have.